
On a regular basis when we talk about nutrition and how to keep a healthy gut and as a result a healthy skin, we talk about probiotics. In simple terms probiotics are the good bacteria that our body needs specially our digestive system to keep it working, normally when we have a lack of probiotics is when we suffer from inflammation, chronic abdominal pain, food intolerance etc and fast enough we start seeing the effects on our skin.
Continue reading “Review: Antipodes, Flora and Credo Probiotic Skincare”